Sleep Deeply

After a long day of demands, nothing is worse than not being able to switch off and sleep at night. Your body needs to relax and unwind and feel the benefits of sleep otherwise it could result in adverse results.

Sleep is important as it has a number of effects on your health and wellbeing and also can help in protecting your mental and physical health. Not getting your recommended eight hour sleep each night can affect the way you think, react and work throughout the day.

Aromatherapy can aid by using essential oils to induce a serious state of relaxation, leave you prepared for a good night's sleep.

You can experience the benefits of our Sleep Deeply Body Treatment or follow our ritual to getting your body prepared for a good and well deserved sleep.

Recommended For

The below ritual is especially recommended for those who are unable to switch off, suffer from insomnia, over-exhausted and in need of recuperation.

Key Ingredients

Chamomile, Sandalwood & Vetivert 

The Ritual

  • Start off your ritual by preparing your body with a warm shower or bath using the Relax Body Wash. 
  • Follow by applying Deep Relax Bath & Shower Oil massage a capful onto your torso, focusing on any areas of concern and inhale the restful powers of Vetivert, Chamomile and Sandalwood for a tranquil night.
  • As you step out of your shower ensure you have your Relax Candle or Frankincense Pure Essential Oil to help extend the atmosphere of your aromatherapy experience. 
  • Massage some of our De-Stress Muscle Gel on to your skin focusing on behind your neck and ensuring all areas of the body is covered to gently relax your muscles. 
  • To complete the experience, massage our Nourishing Enrich Hair Oil on to your scalp and finally sit back with your favourite book as the benefits of aromatherapy works their powers preparing you for a good night's sleep.

 

Sleep Deeply Home Care Regimen