We all have a dreaded subject or conversation that we would rather do without, whether it is having a conversation with your boss, presenting to a room full of people or even expressing how you really feel to someone, there are times when we all experience some sort of discomfort. Although it may come natural to some, being confident and courageous isn’t always so easy.
To help prepare you for those times that you find difficult or uncomfortable, our Support Wellbeing Expert Janet Tarasofsky shares a few tips to give you a little extra support.