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My Favorite Things

My Favorite Things

This winter, give the gift of self care.

Make this year different and take the opportunity this gift-giving season to remind those in your life that they are appreciated and that they deserve to take the time to focus on themselves. No matter who in your life you plan on giving a gift to this season, Aromatherapy Associates has something for everyone and a way to make each gift personal. Below are some of my favorite gifts to this season!
  • Soluzione Spa Products
Simple Tips For Better Sleep

Simple Tips For Better Sleep

There are countless books and websites telling us how to get better sleep, however, it seems that they are all endlessly repeating the same "sleep hygiene" advice. I believe that it is up to each individual to find the way that works bet for them. There aren't 10 golden rules for good sleep, but there are some guiding principles.
  • Soluzione Spa Products
PREP FOR WINTER: 5 TIPS TO KEEP FIT THIS WINTER

PREP FOR WINTER: 5 TIPS TO KEEP FIT THIS WINTER

The change of seasons can bring about changes in our body affecting how we feel and act. While it varies person to person, there are some common changes that many people experience come wintertime that can make it more difficult to be motivated to exercise.
  • Melissa Chong
UNMASK RADIANT SKIN

UNMASK RADIANT SKIN

Saturated with skin-loving ingredients, sheet masks are dominating the beauty conversation far and wider- and for good reason.

Crafted with an innovative hydro-formula and a biodegradable, non-slip lace fabric, our new Hydrosol Sheet Mask leaves skin feeling lifted, firmer and beautifully smooth in just ten minutes. Whether you're getting ready for a special occasion or simply relaxing at home, a boost of our unique active ingredients might just be what your skin is looking for.
  • Melissa Chong
Aromatherapy: The Ultimate Stress Reliever

Aromatherapy: The Ultimate Stress Reliever

Aromatherapy is an ancient practice that has survived the test of time. With origins dating back to Ancient Egypt and Greece, essential oils as a healer have been used for thousands of years. While the modern interpretation of the usage of essential oils was coined aromatherapy in 1937 by French chemist, Rene-Maurice Gattefosse, the use of essential oils as both fragrance and medicine dates back thousands of years.
AROMATHERAPY & MOVEMENT: A Symbiotic Relationship

AROMATHERAPY & MOVEMENT: A Symbiotic Relationship

Living in New York City, I have always been of the "go, go, go" mindset. More is more. Faster is better. No time to waste. Add being a fitness trainer on top of that and multiply the intensity by about 100.
  • Melissa Chong