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Meet our Revive Body Scrub and Revive Body Lotion. They contain all of the same benefits as our Revive range, but with the added exfoliating and hydrating benefits of Corn Cob and bamboo extracts and rich Omega fatty acids. Here, see the ingredients that make the contents of these bottles miraculous!

With the holidays over and January in full swing, one of the focuses for many of us will probably be making a list of resolutions and goals. You might be hoping to lose weight or get that next promotion at work, but what about making self-care a priority? Start the new year by taking a moment for yourself each day. Soon enough, this time will become part of your daily routine and you'll be the best version of yourself. If you need a little help getting started, consider these 4 self-care practices.

The holidays, while filled with joy, can also be filled with travel, parties, and events that can pull you off track from your nutrition and fitness routine. Keeping a strong mind and body throughout this time of year is especially important so you can feel your best and be present and strong for your loved ones. Below are a few tips and tricks to keep moving and eating well throughout the holiday season so that you can feel your best and make the most of your time with friends and family.

This winter, give the gift of self care.

Make this year different and take the opportunity this gift-giving season to remind those in your life that they are appreciated and that they deserve to take the time to focus on themselves. No matter who in your life you plan on giving a gift to this season, Aromatherapy Associates has something for everyone and a way to make each gift personal. Below are some of my favorite gifts to this season!

There are countless books and websites telling us how to get better sleep, however, it seems that they are all endlessly repeating the same "sleep hygiene" advice. I believe that it is up to each individual to find the way that works bet for them. There aren't 10 golden rules for good sleep, but there are some guiding principles.

The change of seasons can bring about changes in our body affecting how we feel and act. While it varies person to person, there are some common changes that many people experience come wintertime that can make it more difficult to be motivated to exercise.