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Aromatherapy In the Workplace

Aromatherapy In the Workplace

Minor illnesses such as coughs and colds were the most common reason for sickness absence in 2016, closely followed by musculoskeletal problems, including back and neck pain and then lastly stress, depression, anxiety. So before you grab that comforting box of chocolates, or those traditional artisan biscuits grab an Essential Oil and give the gift of wellbeing. In a world where self care is the new healthcare we invite you to indulge in some easy DIY Aromatherapy in the place where we spend most of our time… work.

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The Benefits Of A Massage

The Benefits Of A Massage

Everyone knows a massage can be relaxing but do you really know the main benefits and effects it can have on your body? Here are just a few of the most common benefits:

Here are just a few of the most common benefits:

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Face Oils. What You Need to Know

Face Oils. What You Need to Know

Face Oils have been subject to much debate over the years. Do they make you break out? How do you apply them properly? Can you use them instead of moisturiser? We’ve put a selection of myths and truths together to help you understand more about what Face Oils do and why you need to adopt this liquid gold into your daily routine!

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A Note From Tracey

A Note From Tracey

The end of April marked Aromatherapy Associates winning 6 CEW Beauty Awards, otherwise known as the Beauty Oscars of the industry. We won;

Best British Brand
Best Classic Beauty Product
Best New Bath & Body Product – Revive Body Lotion
Best New Wellbeing Product – Inner Strength Soothing Face Oil
Best New Men’s Grooming Product – The Refinery Shampoo
Classic FM’s Beauty Hall of Fame – Deep Relax Bath & Shower Oil

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Global Wellness Day

Global Wellness Day

What’s Global Wellness Day? It is the idea that a single day can change the rest of your life. All of us would like to be healthier, to look better and to live well both physically and mentally. The organisers...

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How Do You Deal With Stress?

How Do You Deal With Stress?

Trying to find a work/ life balance can be challenging at times. We all have different ways of trying to find a mindful moment to refocus and help us get through busy or stressful times. In honour of Aromatherapy Awareness...

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The Pursuit Of Happiness

The Pursuit Of Happiness

What does it take to truly be happy? Most would say health, success or money. But with everyone wanting to be successful and happy the balance of both is becoming increasingly more difficult to manage. Our work and personal lives are...

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Post Work Out Ritual

Post Work Out Ritual

With Summer on the way, more of us are trying out different sports and exercises. We have spoken to our Wellbeing Expert Nicola Addison, Personal Trainer and owner of Eqvvs Training in Knightsbridge for advice on post workout rituals. Nicola has an...

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CEW Winners

CEW Winners

We are delighted and extremely proud to be winners of 6 awards at the 2017 CEW Beauty Awards, voted for by the Beauty industry including Best British Brand. This is an unprecedented result in the industry and we are so honoured and grateful to everyone who...

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