Preparing for a trip away long or short can sometimes end up being more stressful than enjoyable! These simple tips will help make your packing more seamless, giving you more time to enjoy your trip rather than worrying if you’ve...
Are you looking to change your eating habits this Spring? Our Wellbeing Expert Yvonne, Health Nutritionist and Lifestyle Coach, shares her delicious Beetroot smoothie recipe and explains the benefits of Beetroots!
Limited Edition Miniature Bath & Oil Collection
To celebrate the 15th anniversary of the Miniature Bath & Shower Oil Collection we are treating you to the gift of time with the limited edition version of our most beloved product.
We strongly believe in the importance of celebrating you and taking time out of your day to relax, reflect and find balanced which is why we are giving you 200 minutes to indulge and experience our 10 essential oil bends.
We strongly believe in the importance of celebrating you and taking time out of your day to relax, reflect and find balanced which is why we are giving you 200 minutes to indulge and experience our 10 essential oil bends.
Read moreabout Limited Edition Miniature Bath & Oil Collection
As the days start to get warmer and the days get longer we are finally starting to see Spring arrive, so what better time to review our beauty rituals to welcome the new season, We sat down with one of our therapists Rose Price to get her expert tips for Spring!
Support For A Courageous Conversation
We all have a dreaded subject or conversation that we would rather do without, whether it is having a conversation with your boss, presenting to a room full of people or even expressing how you really feel to someone, there are time when we all experience some sort of discomfort. Although it may come natural to some, being confident and courageous isn't always so easy.
Our CEO, Tracey Woodward sits down to discuss International Women's Day and what it takes to be a successful woman in business, whilst taking time for yourself and others.
Looking to travel soon? Prepare for your trip with these 6 expert tips from our Health nutritionist, Wellbeing and Lifestyle Coach, Yvonne Wake.
How To Sleep better - National Bed Month
March is National Bed Month and what better time it is to review the way you sleep and your bedroom environment. We all love to sleep but most of us overlook the importance of actually having 8 hours of sleep...
We all know that food makes us happy, whether we are enjoying a relaxing meal with friends and family or finally enjoying a treat after a long day, eating food can definitely boost your moral. However, certain foods are proven to boost our mood far beyond the company you enjoy it with. Here is a list of foods that will help you with your happiness levels.